Ready for a great workout? Ready to sweat hard? Want to burn lots of calories, kick some bags, and build muscle tone? Come join us Monday, January 9th for week 1 of our next 12 week session of our Martial Arts Workout class. These classes are one hour and a teen / adult class that’s great! Free to our students and, if you are on a family plan, to your family members. See attached flyer for all details.
Attention all 2 ½ and 3 year old martial artists! Our next session of “tiny tigers” is coming the week of January 16th. We teach this age Wednesday morning (10:30) and Wednesday afternoon (4:00) at our main school, and at park district facilities on Monday nights at 6:00 pm and Tuesday evenings at 6:30 pm. These are eight week sessions and cost $52.00. See front desk for more information.
workout fitness session flyer.doc
