Good afternoon everyone!
Yes, there are classes tonight as normal.
No, dragons and Taekwondo students do NOT need equipment this week.
Events this week:
a. Junior Gumdo starts this Friday, January 20th at 4:15 pm. 1st grade and older.
b. Gumdo testing: Make up gumdo test is this Wednesday at 7:00. Main gumdo test is this Saturday, January 21 at 11:30.
c. Gumdo classes: ALL GUMDO CLASSES WILL BE HELD AS NORMAL this week.
d. CPR/ First Aid: GOLD team members have their CPR and First Aid certification this Saturday from 1:00 to 5:00 pm. Please be sure to RSVP.
Events next week:
a. It’s BRING A FAMILY MEMBER TO CLASS NEXT WEEK, Jan. 23 to Jan. 28. Family members can attend classes for free next week – these are any classes so long as they are old enough.
i. Gumdo: 8 years and older. Junior gumdo Friday afternoons: 1st grade and older
ii. Dragons: 4 years and older
iii. Family TKD: 6 years and older
iv. Teen/Adult TKD: teen and adults
v. Monday Workout Class: teen and adults
b. 4th Annual Nutrition Challenge Next Week – we are all going to eat our healthiest next week! Limit sugar, eat 5 servings of fruits and vegetables each day. To track this, use our “Five A Day Sheet” send by email. Addt’l copies are at the school.
c. Nunchuck Weapon Seminar Saturday, January 28th 12:45 to 2:15.
